All Cats Have Anxiety is a unique and engaging PSHE lesson for Key Stage 2 that helps children understand anxiety in a relatable and age-appropriate way. By comparing how cats and humans experience and respond to anxiety, students explore the idea that anxiety is a natural and shared emotion—even our pets feel it!
This lesson includes:
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A clear, child-friendly explanation of what anxiety is
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A comparison activity exploring triggers and reactions in cats vs humans
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Discussion around healthy coping strategies
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A creative poster-making task where students reflect on what helps them cope with anxiety
Ideal for use in classrooms or home education settings, this resource builds emotional literacy, reduces stigma, and encourages self-awareness and empathy.
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