Help Key Stage 1 learners explore the concept of self-care with this engaging and age-appropriate 2-page PSHE resource. On the first page, children reflect on what self-care means by drawing and writing their own ideas using a sentence stem. On the second page, they identify real-life examples of self-care by circling which of the 9 images show healthy, caring behaviours.
This printable activity supports emotional literacy, wellbeing education, and early decision-making skills—perfect for PSHE lessons, mental health units, or morning mindfulness tasks.
Includes:
✅ Page 1: “What is self-care?” drawing and writing reflection activity
✅ Page 2: Circle-the-picture activity (identify acts of self-care)
✅ Encourages self-awareness, wellbeing, and responsible choices
✅ No-prep PDF – ready to print and use in class or at home
Perfect for:
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KS1 PSHE and wellbeing lessons
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Mental health awareness week
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Circle time and morning work
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Home learning and reflection activities
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